Providing Nutritional Counseling To Improve Your Health and Quality of Life With Food
My goal is to collaborate with clients to make sustainable nutritional choices supported by the most recent scientific evidence. By using humor, curiosity and a high intellect to get to know each person individually we create a plan that works by meeting you on your own specific nutritional journey wherever that may be. My approach is unique and uses cognitive and mindful techniques to create lifestyle changes and promote a healthy relationship with food. All food serves a purpose. My goal is to ensure you live a long, healthy and delicious life!
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“I loved working with Amanda! She’s extremely knowledgeable about nutrition, and provided very helpful guidance during my transition to a healthier lifestyle. She’s very kind and truly seems to care about her client’s success.” -Jessica M, 22, Weight Management
“Amanda was my nutrition coach and her knowledge propelled me to success with great ease. She makes things very clear and simple so the guess work is taken out. I have and will continue to recommend her to everyone!” – Alex H, 32, Endurance Athlete
“As a working Mom of 3 kids, it’s always an incredible pressure to not slip into feeding my family conveniently and instead ensure they are getting balanced meals. Amanda has supported me in learning about how easy it can and how to prepare foods ahead of time that can be frozen and pulled out throughout the week. In addition to always providing me tips for grocery shopping, she has helped me to understand the facts and the myths, and how to best use the science of food to keep my family eating healthy.” – Kelli Rogers, 36, Mother of 3
“I worked with Amanda in our Pediatric Dental clinic as she was our nutritionist who screened our patients and evaluated their diets. All our patients and parents were so happy to hear her recommendations. She is super great and has an amazing communication skills with both adults and kids… I SO HIGHLY RECOMMEND HER “- Dr. Maria Ismail, Pediatric Dentist